I’m not a great cook, hence the simplicity of this thrown together “recipe” but, it’s a staple I make for the child I watch. I switch up the veggies depending on whats in the house.
1 cup quinoa
2 cups veggie broth (you can use water or chicken broth too)
Bring to boil, cover and simmer for 10-20 minutes, until liquid is absorbed.
Vegetables: I roast zucchini and sweet potatoes in light olive oil and saute spinach (great for an iron boost.) Mix quinoa and veggies together and enjoy.
Motherload: on picky eaters.
Do you have a picky eater? Or are you about to begin your child on solids? Check out the link i shared from motherload, also my post “eating right” for a few helpful tips.